Instructor
Carolyn Munnoch
Pilates Instructor
Emily is a Pilates instructor from Pittsburgh, Pennsylvania, who, when not in the Pilates studio, can be found in the rehearsal studio. Using her extensive knowledge of the body and sense of rhythm from her dance training, she will get you moving with grace and fluidity. In a session with Lillian, you will be vigorously challenged, yet encouraged along the way.
She believes that Pilates is a healing practice that brings balance to the entire body through strength and elongation.
What is the best way to boost your energy?
Pilates, of course!
Pilates Reformer Instructor, brings a wealth of expertise and a passion for personalised movement. With a deep understanding of the body and an intuitive approach to teaching, Carolyn offers each client a focused, one-on-one experience designed to build strength, improve flexibility, and enhance overall body awareness.
Her training allows her to guide clients through precise, controlled movements that foster grace, strength, and healing. Carolyn believes Pilates is a transformative practice that not only tones the body but also restores balance, energy, and vitality.
Ready to feel more energised and aligned?
Experience the power of personalised Pilates with Carolyn at CORElation Studio.